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DELIVERIES ARE NOT FREE UNLESS YOU ARE 5 MILES OR LESS FROM OUR LOCATION. SO, SELECT THE APPROPRIATE DELIVERY FEE BELOW.
ALSO DELIVERIES REQUIRE A $20 MINIMUM ORDER. USUALLY DELIVERY DRIVERS ARE AVAILABLE BETWEEN 2PM AND 6PM. CALL TO FIND OUT EXACT DELIVERY TIME.









Business Hours:
Sunday 11am-7pm
Mon-Thurs 11am-2pm
& 5pm-7pm
Friday 11am-2pm
Saturday CLOSED






Delivery Times:
Sunday 2p
m to 6pm
Mon-Thurs
2pm to 6pm
Fri: No Deliveries
Sat: CLOSED
















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Protein Poppers

Organic popcorn topped with protein-rich spiruliina, herbs and spices.

Our Price: $1.99
Small Spinach Salad

Organic spinach topped with onions, tomatoes, avocados. Comes with our vegan ranch dressing or chef Hariette's vinegarette. This salad is high in iron and vitamin A


Our Price: $3.00
cauliflower salad

This delicious savory salad is made from cauliflower, celery, onions, vegan mayo, herbs, and spices

Our Price: $3.00
Cucumber/squash and Tomato Salad

Salad consists of cucumbers or squash (according to availabilty), tomatoes, dill, vinegar, cashew dressing herbs and spices.

Our Price: $3.00
Potato Salad

Vegan version of potato salad. A small side serving

Our Price: $4.00
Small Green Tea

Green tea is an immune booster and enhances weight loss.

Our Price: $4.00
Small Hibiscus Ginger Tea

Made from hibiscus flowers and ginger. This tasty tea is an excellent blood builder great for blood pressure and fibroid tumors. Hibiscus and ginger like other herbs are most effective with consistent use.

Our Price: $4.00
Small Probiotic Soda

Formerly known as 'stomach flattening soda'. A homemade fruit soda made with 100% real fruit juice and natural probiotics (kefir).

Our Price: $4.00
Small Pineapple Moringa Smoothie

in enzymes, an excellent cleanser as well, made from pineapples, moringa, bananas, and almond milk, sweetened with dates.

Our Price: $4.00
Mama's Downhome Green Bean Casserole

Green beans, potatoes, onions, mushrooms, herbs and spices. Low in fat. Low in calories. Comes as a side

Our Price: $4.00
Apple Strawberry Smoothie

Made from strawberries, apples, and  dates

Our Price: $4.00
Vegan Hot Chocolate

Similar to hot chocolate made from almond milk, cocoa, maple syrup, and vanilla.

Our Price: $4.00
Potato Wedges

Savory baked potato wedges made from potatoes, sunflower oil, herbs, and spices

Our Price: $4.00
Small Irish Moss Shake

Made from cinnamon, nutmeg, irish moss, vanilla, almond milk, and bananas.

Our Price: $4.00
Chocolate Cake

Vegan chocolate cake made with cocoa, flour, turbinado, flax seeds, and almond milk

Our Price: $5.00
Large Hibiscus Ginger Tea

Made from hibiscus flowers and ginger. This tasty tea is an excellent blood builder great for blood pressure and fibroid tumors. Hibiscus and ginger like other herbs are most effective with consistent use.

Our Price: $5.00
Large Probiotic Soda

Formerly known as 'stomach flattening soda'. A homemade fruit soda made with 100% real fruit juice and natural probiotics (kefir).

Our Price: $5.00
Strawberry Cake

Vegan Strawberry cake

Our Price: $5.00
Live chocolate pie

Made from almonds, dates, cashews, cocoa. Similar to chocolate pudding pie

Our Price: $5.99
Delivery Fee

If you are located in east memphis

Our Price: $7.00
Rice Paper Wraps

Served on rice paper (a healthy whole food made from rice and water), Consists of purple cabbage, carrots, avocado, onions, tomatoes, spring mix, mustard, vegan mayo, herbs and spices

Our Price: $8.00
Live BBQ Wrap

Live Vegan version of BBQ made from cashews sunflower seeds, celery, onion, and our signature BBQ sauce. Comes on a wheat wrap or lettuce leaf with lettuce, onion, and tomato.

SOLD SEPARATELY

Our Price: $8.00
Cashew Burger

A raw vegan burger patty made from cashews, sunflower seeds, herbs and spices. Comes on a wheat bun or lettuce leaves with mustard, ketchup, tomatoes, pickles, and onions. SIDES PURCHASED SEPARATELY

Our Price: $8.00
Blue Chickpea Tacos

2Chickpea taco mix served on organic blue taco shells with lettuce, tomatoes, onions, carrots, and avocados. SIDES PURCHASED SEPARATELY

Our Price: $8.00
Baked Lasagna

Vegan lasagna made with wheat noodles, cashew cheese, tomato sauce, seasonal veggies, herbs, and spices. SIDES PURCHASED SEPARATELY

Our Price: $8.00
Meal Replacement Salad

1 pound of organic salad comprised of spring mix, tomatoes, cucumbers, nori, zucchini, cashew burger crumbles, onions, avocados, bell peppers, kelp noodles, herbs, spices, and salad dressing, vinegarette or vegan ranch. This is a meal replacement!

Our Price: $8.00
Bretta's Old Fashioned Spaghetti (Organic)

Cooked Organic Spaghetti topped with our in-house sauce; sauteed mushrooms, celery, and onions.

Our Price: $8.00
High Protein Burger

Vegan burger patty made from lentils, sunflower seeds, almonds, onions, bell peppers, herbs, and spices, served on bun or lettuce leaf comes with lettuce, tomato, onion, pickles, mustard, and ketchup.
SIDES PURCHASED SEPARATELY

Our Price: $8.00
Delivery Fee

If you are located in downtown area

Our Price: $10.00